How to Reduce Your Heart Disease Risk

How to Reduce Your Heart Disease Risk

by | Wellness

Heart disease is the principal cause of death in the United States, and it also leads to a host of debilitating disabilities, which is why medical professionals put so much emphasis on tackling the risk factors for the disease, many of which can be alleviated. It is...
Factors That Affect Mental Health

Factors That Affect Mental Health

by | Education, Wellness

All of us are inevitably affected by different events that take place in our lives. It’s only normal to feel down, stressed, anxious or worried when things go awry. However, we should be able to control our anxieties and fears or they may affect our long-term mental...
Super Foods for Beautiful Hair

Super Foods for Beautiful Hair

by | Beauty, Food, Wellness

Let’s just admit it. When a woman possesses gorgeous locks, she personifies her beauty tenfold. However, in this day and age where stress, pollution and chemical products have penetrated our lives so deeply, every other woman complains of the deteriorating quality of...
4 Stunning Eye Color and Makeup Looks

4 Stunning Eye Color and Makeup Looks

by | Wellness

Are you getting bored of always doing the same eye makeup look every day? Well, here are four stunning eye colour and makeup combinations that will give you a whole new look: Brown Eyes Brown eyes are probably the most underrated eye colour. But, if you have them, you...