New Year New Skin Care Habits

New Year New Skin Care Habits

The glow of a new year is here, and it’s prime time to get those resolutions going. If you’ve been having a rough time with your skin recently, or if you simply want to make a few improvements to your care regimen, now is the perfect time to review healthy skin...
How to Reduce Your Heart Disease Risk

How to Reduce Your Heart Disease Risk

Heart disease is the principal cause of death in the United States, and it also leads to a host of debilitating disabilities, which is why medical professionals put so much emphasis on tackling the risk factors for the disease, many of which can be alleviated. It is...
Factors That Affect Mental Health

Factors That Affect Mental Health

All of us are inevitably affected by different events that take place in our lives. It’s only normal to feel down, stressed, anxious or worried when things go awry. However, we should be able to control our anxieties and fears or they may affect our long-term mental...