by Annie | Lifestyle, Sports
Walking has been touted as one of the simplest yet most effective ways of staying healthy and fit. Nowadays, most people are taking it up as a daily healthy routine. Additionally, for newbies, your initial fitness levels don’t matter too much. Over the years, fitness...
by Annie | Lifestyle, Wellness
How calm would you say your life is these days? In the event things could be better, it is important to get to work on it as soon as possible. Yes, pretty much everyone gets stressed out over time. That said you do not want such stress to be how your life is defined....